You should now be convinced that you will benefit from losing your risk factors, although you may not be convinced that you can do it!
You have two obvious ways to reverse the process that is causing your angina. First, you can reduce the work done by your heart, thereby lessening the demand for oxygen and glucose, and second, you can improve the circulation in your coronary arteries so that they can deliver a better supply of oxygen and glucose. If you can do both together, so much the better.
There are three other, less obvious, options: First, you can make the blood flowing through the coronary arteries carry more oxygen; and second, you can make the blood less viscous, so that it flows more easily. Third, you can help to make the heart muscle work more efficiently, so that it needs less oxygen to do the same amount of work.
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Tags: General health
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